On Wednesday, November 19, 2025, communities from Kingston to Kolkata will mark International Men's Day with quiet reflections, community events, and public campaigns — not with parades, but with conversations too long ignored. The theme this year, 'Celebrating Men and Boys', isn’t just feel-good messaging. It’s a response to staggering data: in over 30 countries, men account for nearly 80% of all suicide deaths. In the UK alone, the Office for National Statistics recorded 4,775 male suicides in 2024 — an average of 13 per day. This isn’t a statistic. It’s a crisis wearing silence as armor.
How It All Began: A Professor’s Quiet Rebellion
The modern movement traces back to 1999, when
Dr. Jerome Teelucksingh, a history lecturer at the
University of the West Indies in Trinidad and Tobago, chose November 19 — the birthday of his father — to launch a formal observance. His goal? To counterbalance the global focus on women’s rights with a day that acknowledged men’s contributions and struggles. "We don’t need to pit one gender against the other," he told
The Caribbean Weekly in 2001. "We need to see the whole picture. Men are not the problem. They’re often the invisible victims of the system."
By 2009, the United Nations had begun acknowledging the day in its gender equality reports. Today, over 80 countries officially recognize it. But recognition hasn’t always meant action.
The Six Pillars: More Than a Theme, a Framework
International Men's Day doesn’t operate on vague slogans. It’s built on six concrete pillars:
- Promoting positive male role models — not just athletes or actors, but teachers, nurses, single fathers, and factory workers who show up every day.
- Celebrating men’s contributions to family, community, and the environment — from volunteering at food banks to mentoring at-risk youth.
- Focusing on men’s physical, emotional, and mental health — including the taboo topic of depression, which affects 1 in 8 men globally.
- Highlighting discrimination against men in family courts, child custody battles, and access to social services.
- Improving gender relations — not by diminishing women’s progress, but by making space for men to be vulnerable without shame.
- Creating a safer world where all people, regardless of gender, can thrive.
These aren’t abstract ideals. They’re lived realities. In Australia, school programs now train teachers to spot early signs of emotional withdrawal in boys. In the U.S., the Veterans Health Administration expanded mental health outreach to male veterans under 30 — a group with suicide rates 2.5 times higher than the national average.
Regional Voices: Australia, UK, and India Push Beyond the Theme
While the global theme is
'Celebrating Men and Boys', local campaigns add urgency. In the
United Kingdom, the government has partnered with charities like
Campaign Against Living Miserably (CALM) to launch the
'Zero Male Suicide' initiative, targeting men over 45 — the highest-risk demographic. In
Australia, public service ads feature fathers saying, "I’m not okay," followed by a hotline number. The message? It’s not weakness to ask for help.
In
India, where traditional masculinity often silences emotional expression, the
Hindustan Times ran a week-long series profiling men who survived suicide attempts — including a 52-year-old school principal who lost his job and, with it, his sense of purpose. "I thought being a man meant never breaking," he told the paper. "Turns out, it means being brave enough to speak."
The
Times of India noted that while
International Men's Day isn’t a public holiday, schools and workplaces across major cities are holding panel discussions, mental health workshops, and open-mic sessions where men share stories they’ve never told their own families.
Why This Matters: Equality Isn’t a Zero-Sum Game
Some still ask: "Why not just stick with International Women’s Day?" The answer lies in nuance.
International Women's Day on March 8 remains vital — but it doesn’t address male-specific issues like the fact that men are 3.5 times more likely to die by suicide than women, or that 90% of homeless adults in the U.S. are men. As the
Times of India clarified, "Both days work toward the shared goal of equality. The intention is not comparison but a balanced approach."
This isn’t about taking away from women’s progress. It’s about recognizing that gender equality only works when both sides are seen, heard, and supported. Men aren’t the oppressors in this equation — they’re often the overlooked.
What’s Next: A Movement Gaining Momentum
In 2026, the
United Nations Office on Gender Equality plans to release its first global report on male wellbeing metrics — including access to mental healthcare, workplace safety, and fatherhood support programs. Meanwhile, tech startups in Toronto and Bangalore are developing AI-driven apps that detect emotional distress in men through voice patterns and messaging tone — tools designed to reach those who won’t pick up the phone.
Schools in Sweden and Canada are now integrating gender-sensitive emotional literacy into their core curriculum. And in Nigeria, community elders are being trained to lead monthly "men’s circles" — spaces where fathers and sons talk about loss, failure, and fear without judgment.
The movement isn’t loud. But it’s growing. Quietly. Persistently. Like a man finally saying, "I need help," after years of silence.
Frequently Asked Questions
Why is International Men's Day on November 19?
The date was chosen by Dr. Jerome Teelucksingh in 1999 as his father’s birthday, symbolizing the personal roots of the movement. November was also selected to avoid clashing with other major observances and to fall between U.S. Thanksgiving and the holiday season — a time when men often feel increased pressure to appear strong, even when struggling.
How does International Men's Day differ from International Women's Day?
While International Women’s Day focuses on dismantling systemic barriers faced by women, International Men’s Day highlights male-specific challenges: higher suicide rates, lower life expectancy, workplace fatalities, and societal stigma around emotional expression. Both aim for equality — but through different lenses, not in competition.
What are the biggest mental health risks men face today?
Men are three times more likely to die by suicide than women globally, with middle-aged and elderly men at highest risk. Social isolation, job loss, and the stigma around therapy contribute significantly. In the U.S., white men over 45 account for nearly half of all suicide deaths — a pattern mirrored in the UK and Australia.
Are there any government programs supporting men’s health on this day?
Yes. The UK’s NHS has expanded free counseling for men through the CALM partnership. Australia funds "Men’s Sheds" — community workshops where men gather to build, talk, and heal. India’s Ministry of Health has launched pilot mental health kiosks in 200 rural towns, staffed by male counselors trained to engage men through sports and work-related topics.
Why is the theme 'Celebrating Men and Boys' important?
Because celebration is the first step toward change. When boys see men being praised for kindness, emotional honesty, and caregiving — not just strength or success — they internalize healthier identities. Celebrating everyday heroes, not just celebrities, reshapes what it means to be a man in the 21st century.
How can I get involved in International Men's Day?
Start by listening. Ask the men in your life — father, brother, friend — how they’re really doing. Share resources like crisis hotlines (e.g., 988 in the U.S., CALM in the UK). Support local men’s groups, donate to mental health nonprofits focused on men, or simply challenge toxic masculinity when you hear it. Small actions, repeated, change culture.
Write a comment